Tuesdays & Thursdays
12:15pm | 30 minute duration
$10 - Prepay online or cash on the day

Meadowood House
Moa Room
55 Meadowood Drive
Unsworth Heights, N Shore
Auckland 0632

Give yourself a midday refresh. Yoga Break was designed with the busy person in mind. Between work, family and commuting, it can be challenging to find time for your physical & mental wellbeing. At 30 minutes long, and located near the Albany/Rosedale business district, this class fits conveniently in your lunch break. The Moa Room at Meadowood Hall is spacious, filled with natural light, and overlooks a reserve. Parking & restrooms on site. Yoga mats available, or bring your own.

Get out of the office and enjoy a half-hour of movement, breathing and relaxation. Whether you're new or familiar to yoga, all welcome. Contact Ariel for questions.


10:30am | 55 min duration
Free for gym members

Fitness HQ Women's Gym
Ground Floor
Mitre 10 Support Office
67 Corinthian Dr, Albany
Auckland 0632

This class is held every Friday morning at Fitness HQ for Women. Breath-lead, slow flow movement to nourish the body and soul. Accessible for beginners.